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The Influence of Social Media on Food Choices

The Influence of Social Media on Food Choices

Food is a very common factor in our day-to-day life. It plays one of the most essential roles in our life. The supplement which every human being gains for the active well-being of life starts with food. The food we eat is converted into most accurately it gets absorbed and separated into nutrients and waste products. The nutrients get supplied to every part of the body. The food we eat must be nutritious with many proteins, minerals, vitamins, carbohydrates, fats and so on. It can be obtained from the food we eat. And so, eating healthy is essential.

Social Media, is a very familiar term in our vocabulary. Even a newborn baby knows how to watch videos and listen to their favourite songs on social media. This is how our life gets dependent on the internet and that world. From starting a business to private activities includes social media in our life. Have you ever wondered why social media is so popular? Why do people advertise everything on social media? Why does E-commerce play an essential role nowadays? The world has become so modernized for many good as well as many bad deeds. This is how food choices get involved in social media and now have a huge impact on it.

Influence of Social Media

Influence of Social Media

Influence is defined as influencing a particular object, thing, place or person. Influence on social media is how social media is taking major aspects in every category. When it comes to food, social media plays a very vital role. It includes both major and minor factors. Marketing, advertising, information-obtaining resources and so on come under this influence category. It has both good and bad deeds in it. Because people are over social media nowadays the effects of social media have a huge impact than manual or regular effects. Factors like,

1. Marketing

Marketing can be more accurately defined as digital marketing when it comes to social media. It is also said to be E-commerce. Which means buying selling and transporting goods and services over the Internet. In this factor, every criterion takes place over the internet.

People often get to know about a product quicker via the Internet than through manual advertising. That is the huge benefit of digital marketing. Every social media platform is associated with it. Like when people open a website or an app. It automatically appears as an ad about a certain product.

When it comes to food. The food products are advertised regularly. The products which hold both good and bad deeds are included in it. This makes the people get attracted to the food product and easily adapt to it.

Those products are more colourful, and attractive and the nutritious content is displaced. People mostly believe it blindly. By following the ads and other influences, people start to keep on changing from one diet plan to another.

The children are the most affected. Because most of the ad attracts children with their favourite toys, cartoon characters, colours, gift and so on.

There might be unwanted foods for us. So, it is necessary to know our control and limits.

2. Health

Health is one of the most important factors for every human being to lead a peaceful and happy life. Because of health, a person can stay wealthy and healthy.

Social media helps people by giving them more information about health and food benefits. Though we are not able to reach any information on time. Our smartphones are very handy to keep us updated as soon as possible.

To say, if people want to know about a proper diet plan, basic workouts and so on. There are many platforms where a person can get to know about a piece of information.

Foods have different tastes, different structures, and different origins. People get to know about it with the help of social media and the internet.

Nowadays people who are doctors post healthy tips on social media and some daily exercising people post their workouts and diet plans. The results and reviews are in people’s hands to get a hold of it. In this way, people’s health is influenced by social media.

3. Trustworthy

It cannot be concluded as a good deed or a bad deed. Because there are loads of benefits as well as disadvantages. It is a well-known fact that people are over the internet and social media nowadays. So, it more overly become one of the trustworthy platforms.

When it comes to good deeds. People started to buy food products from online marts. There is no need to waste our time as well as petrol for grocery shopping. Nowadays there are food deliveries directly from the hotel which we desire to eat a dish from. The people can see direct reviews from other customers.

When it comes to bad deeds. People are sometimes blinded by the offers and discounts and so on. There might be some unwanted materials which are suitable for our bodies. Children trust the ad and other processed foods which makes the parents buy the products.

Though it helps with time and many factors. When it comes to health, staying alert and effective is not a big deal. It is our responsibility. Due to this factor, many people tend to buy unwanted foods despite their healthy routines. This is how the good and bad take place over the influence of food choice.

Effects of Food Choices by Influence

Because of social media people tend to eat and change their most suitable and well-applicable diet plan to their life. Some people might be allergic to certain foods and tastes, nutritious content and so on.

Mostly processed foods are ruling over social media and outside food.

Processed foods are more dangerous when consumed in large deals. It is not so nutritious. The factors caused by processed foods are obesity, heart-based diseases, diabetes and so on.

Outside foods might be prepared in a good manner and with ingredients. But it is necessary to have a limit. Because the foods are prepared outside with nutrition facts. It can not be equal to the food prepared on your own. It makes both physical and mental wellness.

Through the influence of social media, certain people forget about their proper way of eating. Our traditional methods might get affected because of it. Most people suffer from obesity, diabetes, heart-based diseases, immune weakness, anaemia, and so on. Some might be a simple disease but it can lead to complex if it remains untreated

From this, we can understand how much people are blended with social media and how the way social media influences food choices. It is a fact that people came to know more about different types of food but this is also the reason why people’s food choice gets affected.

It is proven that people tend to observe more information and get into it if they observe it visually. Maybe this can also be the reason why people’s food choices get influenced a lot by social media. Social media with the help of the internet influences more than what has been mentioned above.

Frequently Asked Questions

1. Is social media’s influence on food choice good or bad?

It can not be accurately distinguished. It is based upon our acknowledgement and use.

2. What is the most complex impact of social media influence?

Heart attacks, over obesity just to name a few are considered to be the worst. Many complex diseases start with a very simple effect. Make sure to have a keen eye on it.

3. What do you consider a good deed of social media influence?

Many people came to know about many health benefits, facts about the foods, and proper usage of it this social media marketing.

About The Author


Myself Swetha. I am currently doing my bachelor's in literature. I'm a fond literarion who is in the process of provoking literature in the modern world.

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