Human Health and Aspects of Healthy Being
Human Health refers to the well-being of the human from head to toe. It includes both physical and mental wellness of the human body. Health is the most essential aspect of every human life. It serves us like coats man throughout our life. But the one main reason is that we must take care of it for ourselves.
There is a saying, “Health is Wealth”. This saying means that as long as we are healthy, all the wealth for our life will follow us around. Which also includes both the worth. That is the wealthiness for well-being. Suppose we want to work hard and live a prosperous life. We must take care of our health. The same if we’re going to stay happy and cheerful without any regrets about our health. We must have a keen eye for our health.
So why does every country gather and find WHO known as the World Health Organisation? WHO terms health as
“a state of complete physical, mental and social well-being and not merely absence of diseases ‘.
It is said that if we gain and maintain proper health, it boosts the longevity of human life and breaks down infant and adult mortality.
We must maintain a good weight balance and a proper diet plan to take care of our health. It is very much necessary to maintain good health.
This is why the government is making children aware of their health. So, they can gain knowledge about the effects if their health is not properly watched. And the benefits of having a good diet plan.
Primary health practice starts in the children when they start to wash their pretty hands before eating, brushing, bathing, and so on as their self-help skill.
Factors Which Affect the Health
The factor which affects the human body is known as disease. And disease is a disorder or abnormality of the human body or brain. There are different types of diseases. They are bacterial, viral, fungal, protozoan, and helminthic diseases.
Bacterial diseases can be defined as bacteria that affect the human body. Though there are an uncountable number of bacteria, only a few affect the human body and lead to disease. Some bacterial diseases include plague, diphtheria, typhoid, dysentery, and cholera.
Viruses cause viral diseases. The virus is a minor intracellular obligate parasite. It gets develops inside the cells more overly in the living cells. When the virus invades a living cell, it forces and urges the cells to build a new cell under the influence of a virus. Viral diseases are mostly under four category, and they are, pneumotropic disease which causes in the respiratory tract, thermotropic disease, which affects the skin and tissues; viscerotropic disease, which affects the blood and organs of the human body; and at last neurotropic disorders, which affects the nervous system.
Some viral diseases are the common cold, chicken pox, dengue fever, mumps, chikungunya, etc.
The fungi cause fungal disease. It is known to be the causative and lead agent of this disease.
Some fungal diseases are athlete’s foot and candidiasis.
The protozoans cause protozoan diseases. It is said that there are 15 genera in the human body. This causes illness in the human body. It can be prevented by keeping the surroundings clean and tidy.
Some protozoan diseases are malaria, amoebiasis, African sleeping sickness, kala-azar, etc.
Last but not least, one is a helminthic disease. It is endoparasite. It flows through the human body’s blood and begins its territory over the host body.
Some helminthic diseases are ascariasis and filariasis.
Microbes such as bacteria, protozoa, viruses, certain algae, viroids, fungi, and prisons are the most important major components of the biological system on earth.
This is a small summary of the disease which affects our human body. And here are the natural ways and ideas to overcome.
Medicine in Hands
In this world, every living creature is directly or indirectly dependent on plants and natural resources. Prehistoric humans in various parts of the world discovered multiple species of plants for different purposes.
Here are some food plants, fiber plants, medicinal plants, fodder plants, timber plants, etc.
The uncivilized people do not know about drugs, chemicals, cleansers, etc. But how do they stay healthy and live more prosperous lives than we do?
Other than the consumption of drugs, there are different treatments that will cure the disease: Siddha, acupuncture, yoga, Ayurveda, homeopathy, and so on.
The same goes for medicinal plants. Plants which are highly contributed to the wellness of the human body.
“India is known as a treasure house of medicinal plants”.
Everywhere from rural to urban, medicinal plants are found in India.
At that time, it is considered the most essential factor in providing primary health to humans.
Some medicinal plants are Neem which is filled with antibiotic components. It helps fight against chicken pox, fever, skin diseases, etc.
Phyllanthus is used for jaundice. It is well-known or most popularly known as the hepato-protective plant. Tulasi has components that help us prevent colds, soreness, headache, and stomachache. Aloe Vera, the gel of this plant, is used as a raw material for various products, especially skin and hair care products. Cannabis is a native plant in China. It consists of an active principle which is called THC. THC stands for trans-tetrahydrocannabinol to prevent nausea for cancer patients and reduce hypertension.
There are uncountable and undiscovered medicinal plants around the world. It helps particular disease prevention or also to boost the human body.
Organic farming is the best method to regain our ancestor’s way of healthiness in our life, in this type of farming. The preservatives are reduced, and the natural preservatives are used. It is a natural way of biological inputs in the process of farming.
This type of farming also has rich fruits and vegetables, which are suitable for the human body.
Keeping ourselves warm, clean, and tidy will help us to fight against disease and shield us from foreign bodies.
There might also be some genetic factors. It means the genes which run in the blood, specifically in the genes and cells of the fore families. In this way, the diseases might also travel. To avoid such conditions. It would be best to make yourself fit and intense though it affects you. Try to get back even stronger.
Health is a state of humans’ healthy and wealthy well-being over physical and psychological factors. At an early age, people classify plants based on their utility, the economically useful plants. Nowadays, herbal plants’ raw materials are consumed by the products. And we show more interest and wish to buy them with natural ingredients. But when it comes to life, we must add them to day-to-day life.
This is how economic beauty deals with relationships. It lies between people and economically important plants. It compromises the three basic needs of human life, food, clothing, and shelter.
Frequently Asked Questions
1. Some examples of herbal plants?
Tulasi, Neem, Papaya leaf, Aloe vera, and Pumpkin seeds, to name a few.
2. Give some tips for organic farming?
Use natural preservatives like cow dung and other natural, organic components. It will help the plants to grow and be healthy.
3. Give simple ideas for a healthy life?
Eat healthily, sleep well, Drink water, and Stay positive.