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6 Morning Smoothies that Lighten Up Your Mood for the day

6 Morning Smoothies that Lighten Up Your Mood for the day

The experts often recommend having a healthy breakfast every day for better physical and mental health. What you eat at the beginning of the day often uplifts your mood and makes your day a lot happier and brighter. Other than the fantastic healthy breakfast recipes you can find inย Kathyโ€™s kitchen, smoothies are a great option for you to consider. They are flavoursome, fulfilling and let you start your day on a healthy note. Bring the much-needed freshness to your life by trying out these amazing morning smoothies recipes:

Here are the 6 Morning Smoothy:

1- Oatmeal Smoothie

Morning is that time when everybody is in a rush, and it is often hard to spend hours preparing breakfast. We look for easy-to-prepare yet healthy recipes that make oatmeal smoothies our favourite. It takes only five minutes to get prepared, is amazing in taste, and has high nutritious value. Here is what you need:

Oats (uncooked), frozen mangoes, frozen strawberries or blueberries, plain yogurt, milk (plain or flavoured)

Place all the ingredients in a blender and blend until it turns into a smooth mixture. Serve it right away, and enjoy your breakfast!

2- Apple Smoothie

Apples are fruits found in everyoneโ€™s kitchen and almost every time of the year. Here is the easiest way to please your taste buds in the morning with an amazing apple smoothie for breakfast:

Oats, chopped apple, chopped pear, grounded cinnamon, plain yogurt, vanilla extract, ice cubes, milk, a pinch of grounded nutmeg

Firstly, put oats in the blender and chop it will. Place all the other ingredients in the blender and blend it well. You can keep adding the milk slowly to maintain the consistency of your smoothie as you like. Sprinkle cinnamon powder on the top if you like it. Enjoy your morning drink!

3- Green Smoothie

You do not have to put all the leafy green vegetables to get the perfect green smoothie; rather, it is only the spinach you need, but the best part is your drink isnโ€™t taste like a smoothie. Here is everything that you will need:

Banana, pear, pineapple chunks, orange, spinach leaves, grounded flax-seeds, cold water

Add all the ingredients to the blender and blend it enough to make everything a smooth mixture. You can serve it right away. A green smoothie is an excellent source of vitamin C. Do give it a try!

4- Orange Smoothie

If you are looking for a smoothie that can boost your immunity, this one is undoubtedly for you. Orange smoothies are nutritious and delicious. Adding a hint of vanilla can elevate its taste and make it your all-time favourite drink. Things you need are:

Peeled orange, a few chunks of frozen mangoes, banana, almond milk, and vanilla extract

Blend all the ingredients thoroughly until it turns into a smooth mixture. Enjoy sipping your healthy smoothie with an amazing blend of flavors. You will love it.

5- Raspberry Smoothie

We all love raspberries, but have you ever tried its smoothie? Itโ€™s a heavenly drink that you are going to get addicted to shortly. Adding peanut butter to your raspberry smoothie is something you surely do not want to miss. Here is what you need to prepare your morning fuel:

Frozen raspberries, a few pieces of banana, a few tablespoons of water, plain yogurt, peanut butter, and fresh raspberries for garnishing

Mix all the ingredients well in the blender until your smoothie is prepared. You will have to scrape the sides of the jug while preparing it. This recipe will motivate you to wake up every morning and enjoy your drink.

6- Coffee Smoothie

Even if you are a coffee person, you can still get the aroma and taste of it in your smoothie. What you need is:

Sliced banana, chilled brewed coffee, oats, nut butter

Blend everything well, and your breakfast is ready. You can even garnish your drink with chocolate. It will give you the energy boost you often lack in the morning. Enjoy your drink, and have a great day!

Preparing smoothies is a piece of cake if you already have all the fruits that need to be peeled, chopped and frozen. You can prepare for them at the beginning of every month and enjoy having a hassle-free healthy breakfast every day.

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